365 Days in a Row
This weekend, I celebrated my 1 year anniversary for exercising every day. June 12. 365 days in a row.
Awhile back, (about 265 days ago), I published a post: What I learned from exercising 100 days in a row. Read More
Category: Fitness
What I learned from exercising 100 days in a row
I have known in my heart for many years that I am someone who should exercise every day. But I have been avoiding making that commitment for as many years as I have been thinking about it! Read More
Fitting in Fitness
This is
a re-post of an article I co-wrote with my personal trainer some time back. It’s well worth a read as we all get started in the new year!
by Patty Azzarello & John Fernandez
.
.
In this article, I asked my personal Trainer and Fitness expert, John Fernandez to contribute to a discussion on fitness. Read More
