365 Days in a Row
This weekend, I celebrated my 1 year anniversary for exercising every day. June 12. 365 days in a row.
I have known in my heart for many years that I am someone who should exercise every day. But I have been avoiding making that commitment for as many years as I have been thinking about it! Read More
This is a re-post of an article I co-wrote with my personal trainer some time back. It’s well worth a read as we all get started in the new year!
by Patty Azzarello & John Fernandez